EFT (emotional freedom technique, or just ‘tapping’) works by increasing the flow of energy through our energy body.

In EFT, we tap on particular points using our fingertips to improve the flow of energy and clear blockages.  Change is swift; people feel better, more positive, more energised, and often have insights as to what has been holding them back and how to move forwards.

EFT is quick, easy, painless and once you know what you are doing, takes just a couple of minutes.

EFT is useful when there is an emotional element to an issue, or the issue is entirely an emotional one.  Most, if not all, human problems have at least an energy component, which means that if you improve on the energy component, the entire problem evolves and eventually resolves.